Tools
The health tools come out of the same published research base as my consulting work. The R scripts are the code I use to do that research. Most of it is free.
For your health
Free self-assessments and guides that help you work out what to ask your general practitioner (GP).
Iron Risk Check
A two-minute check of the risk factors and symptoms linked to iron deficiency that tells you whether a ferritin test is worth asking your general practitioner (GP) for. Free.
Iron Deficiency Body Map
Twenty things women notice when iron runs low, split by whether the blood test has changed yet. Select a symptom to see why it happens and what to ask for. Free.
Open the body mapThe Wheel of Life
A five-minute, 32-item self-assessment across eight areas of health and life: energy, sleep, stress, mood, movement, nutrition, connection and purpose. You see your wheel instantly, free.
Take the assessmentThe Wheel of Life app
Score nine areas of your life, keep a journal against each one, build habits from what you find, and watch the shape change over time. Free to use, with an account.
For researchers
The R scripts I use in my own health research, commented so you can adapt them.
Workforce screening
The tools above are for individuals and research teams. If you own health and safety for a site or an organisation, I build screening tools your team runs itself.